welcome to the

craving food freedom podcast

A podcast about rediscovering a healthy relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, body positivity, and more. It’s not about the food ladies, let’s get to what you’re really hungry for.

67

episodes

24k+

STREAMS

Episodes


meet your host

HI I’M Elise, your non-diet dietitian

I’m a Registered Dietitian & Nutritionist, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard to the Craving Food Freedom family!

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