welcome to the
craving food freedom podcast
A podcast about rediscovering a healthy relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, body positivity, and more. It’s not about the food ladies, let’s get to what you’re really hungry for.
90
episodes
35k+
STREAMS
Episodes
meet your host
HI I’M Elise, your non-diet dietitian
I’m a Registered Dietitian & Nutritionist, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard to the Craving Food Freedom family!