Today I have the absolute pleasure of chatting with Jackie & Jojo, who host the podcast Asian Glow Up – a podcast sharing stories that help Asian Americans explore identity and connect with their most authentic selves.
In this ep, we talk:
- glowing up and how it’s a continuous process
- how Jackie overcame binge eating
- feeling self conscious about body (regardless of loss or gain)
- body neutrality
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
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