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craving food freedom

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Ep 80. How does having a dog help with Binge Eating
Podcast

Ep 80. How does having a dog help with Binge Eating

Ep 79. A binge eating Dietitian Reviews the Whale
Podcast

Ep 79. A binge eating Dietitian Reviews the Whale

Ep 78. If you don’t trust yourself around food, how can you trust yourself to make big life decisions…
Podcast

Ep 78. If you don’t trust yourself around food, how can you trust yourself to make big life decisions…

Ep 77. Is Intuitive Eating right for YOU? (after years of dieting and bingeing)
Podcast

Ep 77. Is Intuitive Eating right for YOU? (after years of dieting and bingeing)

Ep 76. Feeling stuck: overeating & not exercising
Podcast

Ep 76. Feeling stuck: overeating & not exercising

Ep 75. How Ketamine Therapy can shift the way we see our bodies
Podcast

Ep 75. How Ketamine Therapy can shift the way we see our bodies

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  • Monthly session Intuitive Eating

hey, friend!

welcome

I'm a dietitian based in the Silicon Valley, California. I've always been in a "situationship" with food (dieting, bingeing, rinse & repeat). I've been in your shoes before! That's why I founded Craving Food Freedom, to help you end the diet-binge cycle and eat what you want in peace!

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