REGISTERED DIETITIAN & NUTRITIONIST | SAN FRANCISCO, CA
INTEGRATIVE NUTRITION MEETS INTUITIVE EATING
Nutrition therapy to help you build a healthy & happy relationship with food, heal persistent gut issues, boost your energy, and achieve optimal health.
A ROOT CAUSE APPROACH
INTEGRATIVE NUTRITION
Tired of hearing ‘your labs are normal’ or ‘it’s all in your head’? You’re in the right place. I take a whole-person approach, using tools like food sensitivity tests and continuous glucose monitors to uncover what’s really going on. By focusing on your unique biochemistry—gut health, stress, sleep, blood sugar, and more—I create a personalized plan to help you heal deeply and feel your best.
HEALTH WITHOUT OBSESSION
INTUITIVE EATING
I believe food is so much more than fuel—it’s joy, connection, and a part of who you are. Intuitive eating allows you to reconnect with your body’s natural hunger and fullness cues, letting go of food guilt and restrictive rules. You don’t have to choose between healing and enjoying the foods you love. Through intuitive eating and functional nutrition, I help you find the balance between health and happiness—without obsession.
HEALING THESE CONDITIONS
GUT HEALTH
IBS
Heartburn
Constipation | Diarrhea
Food sensitivity
FOOD RELATIONSHIP
Binge & emotional eating
Yo-yo dieting
Food guilt
Excessive restriction
METABOLIC HEALTH
Diabetes | Pre-diabetes
Continuous Glucose Monitor support
Ozempic | GLP-1 support
High cholesterol
WINS FROM PAST CLIENTS
founder of Craving Food Freedom
Meet your Registered Dietitian
Hi, I’m Elise, an integrative and intuitive eating dietitian based in San Francisco. With a Bachelor’s degree in Nutrition from UC Berkeley and a Master’s in Public Health from UCLA, I’ve spent the past five years supporting executive and tech clients from companies like LinkedIn, Meta, and Nvidia.
I created Craving Food Freedom – a practice that combines functional nutrition and intuitive eating to help people heal from the inside out. Few things bring me more joy than seeing my patients achieve their goals, and I hope every client looks forward to their visits as much as I enjoy working with them. Today, I’m passionate about helping people find balance, heal their relationship with food, and discover lasting health and happiness—without obsession.
welcome!
