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Ep 55. Want to be the person that can eat just 1 handful of chips?
Podcast

Ep 55. Want to be the person that can eat just 1 handful of chips?

Ep 54. Being a plus-sized Korean model in NYC with Sae Young @generationsae
Podcast

Ep 54. Being a plus-sized Korean model in NYC with Sae Young @generationsae

Ep 53. I can’t tell when I’m Hungry
Podcast

Ep 53. I can’t tell when I’m Hungry

Ep 52. When is it ok to Have a Cheat Day (or Meal or snack)
Podcast

Ep 52. When is it ok to Have a Cheat Day (or Meal or snack)

Ep 51. Lessons from my boyfriend who is naturally an intuitive eater
Podcast

Ep 51. Lessons from my boyfriend who is naturally an intuitive eater

Ep 50. Living alone and in a relationship with food
Podcast

Ep 50. Living alone and in a relationship with food

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  • Monthly session Intuitive Eating

hey, friend!

welcome

I'm a dietitian based in the Silicon Valley, California. I've always been in a "situationship" with food (dieting, bingeing, rinse & repeat). I've been in your shoes before! That's why I founded Craving Food Freedom, to help you end the diet-binge cycle and eat what you want in peace!

READ MY STORY ⟶
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