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craving food freedom

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Ep 51. Lessons from my boyfriend who is naturally an intuitive eater
Podcast

Ep 51. Lessons from my boyfriend who is naturally an intuitive eater

Ep 50. Living alone and in a relationship with food
Podcast

Ep 50. Living alone and in a relationship with food

Ep 49. You Are Good Enough, As you Are
Podcast

Ep 49. You Are Good Enough, As you Are

Ep 48. How Trauma Affects How We Eat
Podcast

Ep 48. How Trauma Affects How We Eat

Ep 47. Do you feel worthy and Good enough? On self-worth and Body Image
Podcast

Ep 47. Do you feel worthy and Good enough? On self-worth and Body Image

Ep 46. Is it possible to stop bingeing in 30 days
Podcast

Ep 46. Is it possible to stop bingeing in 30 days

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  • Monthly session Intuitive Eating

hey, friend!

welcome

I'm a dietitian based in the Silicon Valley, California. I've always been in a "situationship" with food (dieting, bingeing, rinse & repeat). I've been in your shoes before! That's why I founded Craving Food Freedom, to help you end the diet-binge cycle and eat what you want in peace!

READ MY STORY ⟶
LOOKING FOR SOMETHING?
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