In this episode, I had the absolute pleasure of having Beatrice Kamau on! You might know her from The Self Love Fix Podcast.
I first stumbled upon her podcast earlier this year and her content makes you rethink who you are + your relationship with yourself because she will help you embody deep levels of self-trust, acceptance, and worthiness to call in a life you love.
“Unconditional self acceptance, it’s about accepting the parts that you want to hide.”Beatrice Kamau
- how Beatrice went from registered dietitian to self love coach
- how to develop unconditional self acceptance
- accepting the parts you’re trying to hide
- making friends with the parts you don’t like
- “what if I don’t like what I look like”, “I’m not enough”… WHAT IS ENOUGH?
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
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