Ep 14. Why Do you binge
Do you ever wonder why you binge?
Let’s explore all the reasons why you may bingeing.
What’s in this episode?
- Restriction causes primal hunger
- Bingeing may become a habit
- Emotions can be the triggers
- Attachment to food from a young age
- Pure pleasure and that’s ok!
- Study on Minnesota Starvation Study from the 1940s
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elise