Ep 14. Why Do you binge

Do you ever wonder why you binge?

Let’s explore all the reasons why you may bingeing.

What’s in this episode?

• Restriction causes primal hunger
• Bingeing may become a habit
• Emotions can be the triggers
• Attachment to food from a young age
• Pure pleasure and that’s ok!
• Study on Minnesota Starvation Study from the 1940s

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elise