Craving Food Freedom Podcast Ep 3 What if I still can't accept my body

Ep 3. What if I still can’t accept my body?

What does it feel like to be skinny? What is life like after reaching one’s goal weight?

In this episode, I talk about life at my thinnest as well as what I’ve learned from my clients as they reach their goal weight. Is it everything it’s cut out to be or is it just a sham?

What’s in this episode?

  • “Claire” at her thinnest – momentarily happy
  • “Amber” at her thinnest – always hungry
  • My own experience with my body
  • What is your WHY for changing your body?
  • How to go about body goals without it turning toxic

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elise

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