Craving Food Freedom I Can't Accept My Body Even Though I'm Eating More Normally

Ep 61. I can’t Accept my Body even though I’m Eating more normally

In this ep, I talk:

  • what if your body doesn’t change as you eat intuitively
  • what’s actually the goal of intuitive eating
  • is it better to be big & fit vs thin & obsessed
  • wanting to diet again
  • even when you were at your thinnest, you weren’t happy, what gives

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