Ep 12. Eating Disorders are a subset of Anxiety? Interview with therapist Archana Aragon

How does a therapist approach eating disorders and food therapy?

In this episode, I interview one of my dear friends who’s had more than 20 years of experience as a therapist, having worked w/ eating disorders, anxiety, borderline personality disorder, and more.

What’s in this episode?

• Eating disorder work as a therapist
• Restricting, bingeing are just tools to cope
• Can you endure your distress/anxiety?
• The power of slowing and quieting the mind down
• Tools to spiral up instead of spiraling down

For a free 30 minute consultation with Archana Aragon, please text or call her at 408-913-3542.

Click here to book a call and see other offerings!

elise